'Burn The Fat, Feed The Muscle' is a 340 pages e-book written by certified strength and conditioning specialist (CSCS) and successful bodybuilder Tom Venuto.
Although Tom is a bodybuilder this is not a book about building muscle, his goal, as stated by him is 'to make you a fat loss expert', 'to teach you the reasons and understand the process'.
Tom Venuto's 'Burn The Fat, Feed The Muscle' book is not for the faint of heart, his 'tell all', therall material on all aspects weight loss will make you an expert but as his pilar values tell you, you will have to 'work at it'.
This is not a quick fix, rather a deep examination of all aspects of weight loss (goal setting, tracking progress, your body type, macronutrients portions, proteins, carbs, fiber, bad fat, exercising, supplements, etc.) that will tailor a weight loss solution for you individually.
Tom includes a series of complementary material like recipes, exercising, handling emotional eating that will give you the road map to your weight loss goals.
Hear it from the man himself, learn more, read and review 'Burn The Fat, Feed The Muscle' at his official website.