With so many options out there, how can you find the right diet for you?

We simplify it for you, we have found more than 800 diets so far and keep looking, we rate them according to diet preferences

Complete the Diet Selector questionnaire below and review the most relevant diets according to your needs



Diet Goals

I want my diet to:

Diet Type

I'd like my diet to be:

Health Needs

I'd like my diet to target:

Menu Creation

I'd like my diet to:







Meal Preparation

Your ability to prepare meals is:

Meal Frequency











Food Selection

I'd like my diet to include:

Food Restrictions




Exercise

My exercise preference is:

Level of Support

My level of support preference is:


















Strip That Fat Diet

The Grates Family, Tucson, Arizona

"Dear STF Diet Team

We almost forgot to send you a note about our success we have had with your program. I say WE because our whole family has taken part in the Strip That Fat diet program. We each created our own diet plans and have stuck to our guns. Our family (2 kids, 2 parents) has lost a combined weight of over 60 pounds in just over 5 weeks. Thanks a million!"
Anne Collins Diet

MH (Post on Anne Collins Forum)

"I have lost 60 pounds as of today. I`m on thyroid medicine, I was on prednisone which made me gain weight, but on this diet [cholesterol lowering diet] I started losing even though I was on both medications. I`m on the GI diet now. I love the food on it."
Top Secret Fat Loss Diet

Tracey Allen (California)

"Hey Dr. Suzanne, Thanks so much for your wonderful 'Top Secret Fat Loss Secret as it's changed my life! The best part is that after learning what was causing me to be so heavy all I had to do the one little change you mentioned early on in your ebook, and the pounds just melted off! Some complete stranger in the mall the other day told me I had a nice butt! (Never thought I'd hear that one - Ha!)" Tracy
Pregnant wo. Pounds Diet

Andrea McGill's

"Michelle, Hi! My name is Andrea and I have been getting your newsletters since I found out I was pregnant last spring. I hope it is not too late to send in before and after photos of myself!! Your pregnancy without pounds information has been so very helpful throughout my pregnancy and through the first year with my wonderful daughter Jada. The Mommy without pounds program has been great. It took me a little convincing to email these pictures, but if I can help somebody else to realize that your body won't stay pregnant forever, it is worth it! Thanks so much! Sincerely, Andrea McGill"
The Diet Solution

Lucie Marcoux

"Yay! I'm thin!!!" "I'm a thin 43 year old woman. Since my 20s, I've had an interest in nutrition and learned a lot of things since then. I also began to see fat on my stomach and over the years it never disappeared, in fact I began to see more! I would go to the gym, but nothing would happen. I really learned a lot with the DSP. I adore pasta , bread and cereals and was able to make it through the 14 days without them! I lost 3.1 cm on my waist. I feel better now without wheat, as I am not bloated. I love all the information I've read to help me to achieve my goals of burning fat and being in good health. Thank you, Isabel. Your DSP is fantastic and a treasure! "